EXCELLENCE SEA SALT
WhatsApp Order
Lindt Excellence Sea Salt is a 70‑75% dark chocolate bar with flecks of natural sea salt crystals. A 20 g serving (3‑4 squares) provides 85‑110 kcal, only 4‑5 g sugar, and negligible sodium (15‑25 mg). The high flavanol content supports cardiovascular health by improving endothelial function and lowering blood pressure. The sea salt balances bitterness, making high‑cocoa chocolate more palatable, and may help patients with dysgeusia (metallic or bland tastes) during chemotherapy or renal disease. The sweet‑salty contrast also provides mood elevation and sensory pleasure useful in palliative care and geriatric settings. However, hard dark chocolate pieces pose a choking hazard – not for patients with dysphagia, poor dentition, or cognitive impairment. Contains soya; may contain traces of milk, nuts, and gluten. Caution in pregnancy due to cadmium. For appropriate patients, a few squares deliver indulgence with cardiovascular and mood benefits.
Category: GROCERIES & STAPLES
Tags: Blood Pressure, Cadmium, Cardiovascular Health, Caution in Pregnancy, Choking Hazard, Contains Soya, Dark Chocolate with Sea Salt, Diabetes Friendly, Dysgeusia, Flavanols, Heavy Metals, High Cocoa, Lindt Excellence Sea Salt, Low Sugar, May Contain Milk, May Contain Nuts, Mood Enhancement, Not for Dysphagia, Pet Toxicity, Salted Chocolate
Description
EXCELLENCE SEA SALT
PRIMARY CLINICAL & DIAGNOSTIC USES
1. Antioxidant Support and Cardiovascular Risk Reduction via Cocoa Flavanols
-
Primary Use: Provides a dark chocolate bar (typically 70‑75% cocoa solids) with added sea salt crystals, combining cocoa flavanols (for endothelial function and blood pressure reduction) with sodium chloride (which paradoxically may enhance flavour perception without adding excessive sodium), designed for patients with hypertension, early cardiovascular disease, or those requiring antioxidant support.
-
How it helps: For the cardiologist and dietitian, the flavanols in dark chocolate (Excellence Sea Salt contains ≥70% cocoa) improve nitric oxide bioavailability, reducing blood pressure by 2‑3 mmHg with regular consumption. A 15‑20 g serving (3‑4 squares) provides approximately 85‑110 kcal with 4‑5 g sugar and only 15‑25 mg of sodium (from sea salt crystals), which is negligible compared to daily sodium limits. For the patient, a few squares of sea salt dark chocolate offer a heart‑healthy treat that satisfies both sweet and salty cravings without significant sodium burden.
2. Improved Insulin Sensitivity and Glycaemic Control in Type 2 Diabetes and Prediabetes
-
Primary Use: The high cocoa content (≥70%) and low sugar content (approximately 20‑25 g per 100 g, or 4‑5 g per 20 g serving) make Excellence Sea Salt suitable for patients with type 2 diabetes or prediabetes who require a low‑glycaemic‑index chocolate option, while the sea salt enhances flavour without adding sugar.
-
How it helps: For the endocrinologist and diabetes dietitian, dark chocolate with ≥70% cocoa has a glycaemic index of approximately 22‑25. The sea salt crystals dissolve on the tongue, creating a flavour contrast that reduces the perception of sweetness, potentially helping patients feel satisfied with smaller portions. A 20 g serving contains approximately 8‑10 g of carbohydrates, with 4‑5 g of sugar. For the patient, this product allows chocolate indulgence with minimal blood glucose impact.
3. Mood Enhancement and Cognitive Support in Older Adults or Patients with Mild Depression
-
Primary Use: The combination of dark chocolate flavanols (which increase cerebral blood flow), theobromine (mild stimulant), and the sensory contrast of sweet chocolate with salty crystals provides a unique multi‑sensory experience that elevates mood and reduces anxiety in patients with mild depression, anxiety, or age‑related cognitive decline.
-
How it helps: For the geriatrician, palliative care physician, and psychologist, dark chocolate triggers endorphin and serotonin release. The addition of sea salt creates a flavour profile that some patients find more appealing than plain dark chocolate, particularly those who dislike bitter notes. The salt crystals also provide a gentle textural sensation (crunch followed by dissolution). For the patient, a small piece of sea salt dark chocolate offers a moment of sensory pleasure and calm.
4. Masking of Unpleasant Tastes (Dysgeusia) in Chemotherapy and Renal Patients
-
Primary Use: The bold dark chocolate combined with sea salt effectively masks metallic, bitter, or ammonia‑like tastes reported by patients undergoing chemotherapy, haemodialysis, or those with advanced liver disease, while the salt can also help replace lost sodium in patients with salt‑wasting conditions.
-
How it helps: For the oncology dietitian and nephrologist, the salty component may be particularly beneficial for patients with dysgeusia who report that all foods taste bland or chemical. Salt is a fundamental flavour enhancer that can make chocolate more palatable. One or two squares consumed slowly before a meal can help reset the palate. For the patient, this can reduce meal‑related aversion and support nutritional intake during treatment.
SECONDARY USES
1. Non‑medical comfort for needle phobia or distressing procedures: Offering a square of Excellence Sea Salt as a reward or distraction during venepuncture, cannulation, or vaccinations can reduce anxiety, with the unique sweet‑salty flavour providing novelty and pleasure.
2. Small, portion‑controlled treat for patients with diabetes: A 20 g serving (3‑4 squares) contains only 4‑5 g sugar, making it one of the lowest‑sugar chocolate options. The sea salt enhances flavour without adding carbohydrates.
3. Alternative for patients who find plain dark chocolate too bitter: The sea salt crystals balance bitterness and enhance cocoa notes, making dark chocolate more palatable to patients who typically dislike high‑cocoa chocolate.
4. Source of trace minerals from sea salt: Sea salt contains trace amounts of magnesium, potassium, and calcium, though levels are very low per serving. Not a significant nutritional source but provides a natural alternative to table salt.
5. Long shelf‑life, portable snack for homebound or low‑resource patients: Individually wrapped bars have a shelf life of 12‑24 months, making them a practical non‑perishable treat.
6. Occasional treat to combat taste fatigue from long‑term medication use: Patients on medications that cause persistent taste changes may find that the sweet‑salty combination provides relief from monotony.
KEY PRODUCT FEATURES
1. BASIC IDENTIFICATION ATTRIBUTES
-
Device Type: Solid dark chocolate bar with sea salt crystals.
-
Designation: Lindt Excellence Sea Salt, Lindt Excellence Dark Chocolate with Sea Salt.
-
Key Components: Cocoa mass, sugar, cocoa butter, sea salt crystals, emulsifier (soya lecithin), natural vanilla flavouring.
-
Cocoa Solids: ≥70% (typically 70‑75%).
2. TECHNICAL & PERFORMANCE PROPERTIES
-
Physical Form: Solid bar (breakable squares) with visible sea salt crystals.
-
Flavour Profile: Rich, bitter‑sweet dark chocolate with occasional bursts of salty, crunchy sea salt crystals that dissolve on the tongue, balancing bitterness and enhancing cocoa notes.
-
Energy Density: Approximately 540‑570 kcal per 100 g; 85‑110 kcal per 20 g serving (3‑4 squares).
-
Fat Content: 40‑45 g per 100 g (saturated 22‑25 g).
-
Carbohydrate Content: 35‑40 g per 100 g (sugars 20‑25 g).
-
Fibre Content: 8‑10 g per 100 g.
-
Protein Content: 6‑8 g per 100 g.
-
Sodium Content: Approximately 80‑120 mg per 100 g; 15‑25 mg per 20 g serving (negligible).
-
Theobromine Content: Approximately 400‑500 mg per 100 g.
-
Shelf Life (unopened): 12‑24 months at 14‑18°C (57‑64°F).
-
Packaging: Foil‑wrapped bar inside cardboard box. Common sizes: 100 g, 150 g.
-
Allergen Information: Contains soya lecithin. May contain milk, tree nuts (hazelnuts, almonds), and gluten (barley malt extract).
4. PHYSICAL & OPERATIONAL PROPERTIES
-
Preparation: No preparation required. Break into squares. Serve at room temperature.
-
Usage Instructions: Eat slowly, allowing chocolate to melt and salt crystals to dissolve on the tongue. Not suitable for patients with dysphagia or poor dentition due to hard chocolate texture.
-
Storage Conditions: Cool (14‑18°C), dry, dark place. Avoid temperature fluctuations.
-
Portion Size: 15‑20 g (3‑4 squares) per day.
5. SAFETY & COMPLIANCE ATTRIBUTES
-
Allergens: Soya; may contain traces of milk, tree nuts, gluten.
-
Nutritional Caution: Lower sugar than milk chocolate but contains saturated fat. Sodium content is negligible.
-
Heavy Metal Caution: Dark chocolate may contain measurable cadmium and lead from soil. Pregnant women and children should limit intake.
-
Choking Hazard: Hard chocolate pieces can cause airway obstruction in patients with dysphagia.
-
Quality Assurance: Manufactured under GMP and HACCP. UTZ/Rainforest Alliance certified cocoa.
6. STORAGE & HANDLING ATTRIBUTES
-
Storage: Cool, dark cupboard.
-
Inspection: Discard mould, rancid odour, or significant bloom with off‑taste. White surface bloom is harmless.
SAFETY HANDLING PRECAUTIONS

Atta, Flours & Sooji
Wheat Atta
Sooji (Semolina)
Organic Flours
Besan (Gram Flour)
Rice Flour
Rice & Rice Products
Rice Cakes
Poha (Flattened Rice)
Brown & Red Rice
Basmati Rice
Non-Basmati Rice
Dals & Pulses
Whole Pulses (Rajma, Chana)
Masoor Dal
Chana Dal
Toor Dal
Moong Dal
Edible Oils
Blended Oils
Coconut Oil
Soybean Oil
Mustard Oil
Olive Oil
Sunflower Oil
Salt, Sugar & Jaggery
White & Brown Sugar
Sea Salt & Himalayan Salt
Table Salt
Jaggery (Powdered & Block)
Spices & Seasonings
Herbs & Seasoning Packets
Spice Blends (Masalas)
Whole Spices
Powdered Spices
Sauces, Spreads & Condiments
Honey, Jam & Spreads
Soy & Chili Sauce
Chutneys
Pickles
Tomato Ketchup
Mayonnaise & Dressings
Breakfast Cereals
Oats & Muesli
Granola
Cornflakes
Tea
Tea Bags
Herbal & Specialty Tea
Green Tea
Black Tea
Coffee
Instant Coffee
Ground Coffee
Coffee Beans
Health & Energy Drinks
Health Supplements Drinks
Energy Drinks
Protein Shakes
Fruit Juices & Drinks
Coconut Water
Nectars & Juice Drinks
100% Juices
Soft Drinks & Sodas
Cola
Diet Sodas
Fruit Sodas
Lemonade
Water
Sparkling Water
Packaged Drinking Water
Flavored Water
Namkeen & Savory Snacks
Extruded Snacks
Mixtures & Bhujia
Chips & Crisps
Biscuits & Cookies
Cookies
Digestive & Marie
Glucose Biscuits
Cream Biscuits
Chocolates & Candies
Sweets & Bubble Gum
Toffees & Hard Candies
Chocolate Bars
Boxed Chocolates
Cakes & Pastries
Pastries & Danish
Cupcakes
Birthday & Celebration Cakes
Desserts & Ice Cream Toppings
Caramel & Fruit Toppings
Chocolate Syrup & Sauce
Whipped Cream
Sprinkles & Nuts
Nuts & Dry Fruits
Raisins & Apricots
Roasted & Salted Nuts
Almonds, Cashews, Walnuts
Milk
Fresh Milk (Full Cream, Toned)
Flavored Milk
Butter & Margarine
Margarine
Salted & Unsalted Butter
Cheese
Sliced Cheese
Paneer (Cottage Cheese)
Cream Cheese & Spreads
Cheese Blocks (Cheddar, Mozzarella)
Yogurt & Curd
Set Curd
Yogurt Drinks (Lassi, Chaas)
Greek Yogurt
Flavored Yogurt
Cream & Desserts
Custards & Mousses
Fresh Cream
Eggs
Organic Eggs
Brown Eggs
Farm Eggs
Frozen Vegetables
Peas, Corn, Mix Veg
Frozen Snacks & Appetizers
Samosas & Spring Rolls
Nuggets & Finger Foods
Frozen Meat & Poultry
Frozen Sausages & Hot Dogs
Frozen Pork
Frozen Chicken
Frozen Beef
Frozen Meat Blends & Mince
Frozen Seafood
Frozen Fish Fillets
Frozen Seafood Mixes
Ice Cream & Frozen Desserts
Sorbets & Gelato
Ice Cream Tubs
Ice Cream Bars & Cones
Oral Care
Mouthwash
Toothpaste
Toothbrushes (Manual & Electric)
Bath & Body
Deodorants & Antiperspirants
Body Lotions & Moisturizers
Soaps & Body Wash
Hair Care
Styling Products (Gel, Wax, Spray)
Hair Oils
Shampoo & Conditioner
Skincare
Lip Balm
Moisturizers & Creams
Face Wash & Cleansers
Feminine Hygiene
Tampons
Sanitary Pads
Shaving Needs
Razors & Blades
Shaving Cream & Foam
Vitamins & Supplements
Multivitamins
Protein Powder
Specialty Supplements (Omega-3, Calcium)
Ayurveda & Herbal
Herbal Supplements
Chyawanprash
Weight Management
Fitness & Workout Accessories
Protein Shakes & Powders
Sports Nutrition
Energy Bars & Snacks
Electrolyte & Hydration Drinks
Sports Multivitamins
Protein Powders & Shakes
Dishwashing
Dishwashing Bars & Liquid
Dishwasher Detergents
Laundry
Fabric Softeners & Whiteners
Detergent Powder & Liquid
Detergent Bars
Floor & Surface Cleaners
Glass & Mirror Cleaners
All-Purpose Cleaners
Floor Cleaners (Liquid, Powder)
Toilet Cleaners
Toilet Cleaning Tablets
Toilet Brush & Cleaner Sets
Liquid Toilet Cleaners
Insecticides & Repellents
Ant & Cockroach Killers
Mosquito Repellents (Coils, Mats, Sprays)
Air Fresheners & Fragrances
Car Air Fresheners
Essential Oils & Diffusers
Plug-In Air Fresheners
Scented Candles
Room Sprays
Paper Products
Tissues & Napkins
Kitchen Towels
Toilet Paper
Baby Food & Formula
Cereals & Purees
Infant Formula
Diapers & Wipes
Baby Wipes
Disposable Diapers
Baby Bath & Skincare
Diaper Rash Cream
Baby Soap & Shampoo
Baby Lotion & Oil
Dog Food
Dry Dog Food
Dog Treats
Wet Dog Food
Pet Grooming
Shampoos & Conditioners
Brushes & Combs
Flea & Tick Control
Grooming Tools & Kits
Pet Accessories
Litter & Trays (for cats)
Collars & Leashes
Toys & Chew Toys
Bowls & Feeders
Cat Food
Wet Cat Food
Cat Treats
Dry Cat Food
Organic Products
Organic Beverages
Organic Supplements
Organic Food & Snacks
Gluten-Free
Gluten-Free Beverages
Gluten-Free Snacks
Gluten-Free Pasta & Grains
Gluten-Free Breads & Bakery
Vegan Products
Vegan Supplements
Vegan Food & Snacks
Vegan Beverages
Sugar-Free & No Added Sugar
Sugar-Free Beverages
Sugar-Free Snacks
Sugar-Free Desserts & Sweets
Keto-Friendly
Keto Beverages
Keto Supplements
Keto Snacks
Diabetic-Friendly
Diabetic-Friendly Supplements
Diabetic-Friendly Health Monitors & Devices