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AMCHUR POWDER

Amchur powder is a sour, tangy, beige-to-brown powder made from dried unripe green mangoes (Mangifera indica). For the nutritionist, cardiologist, and primary care physician, it serves as a natural, sodium-free souring agent that enhances dietary iron absorption from plant-based meals, reduces the need for added salt in hypertensive patients, stimulates appetite in convalescent individuals through sour taste, and provides antioxidant support from mango-derived polyphenols and vitamin C. For the patient, amchur transforms bland lentils, beans, vegetables, rice, and soups into bright, flavorful dishes that are easier to digest, lower in sodium, and more enjoyable to eat. It is a valuable tool for improving nutritional status, supporting cardiovascular health, and enhancing dietary adherence in various clinical and everyday settings, particularly in vegetarian and low-resource populations.

BEROCCA BOOST EFFERVESCENT TABLETS

Berocca Boost is a sugar-free, effervescent food supplement that combines 11 essential vitamins and minerals with caffeine and guarana to support energy release, reduce tiredness and fatigue, and improve mental alertness and concentration . It contains all eight B vitamins, vitamin C, magnesium, zinc, and calcium to support immune function, cognitive performance, and overall wellbeing . Drop one tablet in a glass of water daily. Suitable for vegetarians and vegans. Not recommended for children, during pregnancy or breastfeeding, or for those taking other stimulants . Contains caffeine. Do not exceed 400mg of caffeine per day from all sources .

BEROCCA PERFORMANCE ORANGE EFFERVESCENT TABLETS

Berocca Performance Orange is a caffeine-free, sugar-free effervescent multivitamin supplement that combines 12 essential vitamins and minerals—including all eight B vitamins, high-dose vitamin C, magnesium, zinc, and calcium—to support energy release from food, reduce tiredness and fatigue, and improve mental and physical stamina . Backed by 7 clinical studies, it helps enhance alertness, concentration, and immune defence . Dissolve one tablet in a glass of water daily for a refreshing orange-flavoured drink with only 6-8 calories per serve . Suitable for vegetarians and vegans, and contains no artificial colours or stimulants .

CAL C VITA COMBO EFFERVESCENT TABLETS

Cal C Vita Combo effervescent tablets is a health supplement providing 1000mg of Vitamin C and 10mg of Zinc per effervescent tablet, formulated to support immune system function and assist as adjuvant therapy for colds, flu, and allergies . The orange-flavoured tablets dissolve quickly in water for easy absorption, with one tablet taken daily. The formula is suitable for adults and children over 12 years, and is sweetened with acesulfame K and sucralose, making it suitable for diabetics . Available in 15 and 30 tablet packs . This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use . Warning: Contains a source of phenylalanine (aspartame); not suitable for phenylketonurics . Not for use in patients with kidney stones, kidney failure, or haemochromatosis. Do not exceed the recommended daily dose of one tablet. Keep out of reach of children.

EXCELLENCE ORANGE INTENSE

Lindt Excellence Orange Intense is a 70‑75% dark chocolate bar with natural orange oil and dried orange pieces. A 20 g serving (3‑4 squares) provides 85‑110 kcal and only 4‑5 g sugar, making it suitable for diabetic patients in moderation. The high flavanol content supports cardiovascular health by improving endothelial function and lowering blood pressure. Dried orange pieces contribute vitamin C (5‑10 mg per serving) for immune support and enhanced iron absorption. The bright orange aroma reduces anxiety and elevates mood, useful in palliative care and oncology. The bold flavour also masks metallic dysgeusia in chemotherapy patients. However, hard chocolate and chewy orange peel pose a choking hazard – not for patients with dysphagia, poor dentition, or cognitive impairment. Contains soya; may contain traces of milk, nuts, and gluten. Caution in pregnancy due to cadmium. For appropriate patients, a few squares deliver pleasure with cardiovascular and metabolic benefits.

MULTIVITAMIN SYRUP

Multivitamin syrup is a liquid nutritional supplement providing essential vitamins and minerals, primarily indicated for children to prevent deficiencies and support growth, appetite, and immunity. Formulations typically include vitamins A, C, D, and the B-complex . Some variants also contain lysine to stimulate appetite or minerals like zinc and iron for comprehensive support . The pleasant-tasting liquid format ensures easy administration, making it ideal for picky eaters, children unable to swallow tablets, or patients recovering from illness . Dosages vary by age: generally 2.5ml–10ml daily depending on age . Not a substitute for a balanced diet. Do not exceed recommended dose . Contains sugar in most formulations . Keep out of reach of children.

SUPRADYN BOOST EFFERVESCENT TABLETS

Supradyn Boost Effervescent Tablets are a sugar-free food supplement combining 9 vitamins (including B-complex and C), 3 minerals (Magnesium, Zinc, Calcium), and Guarana extract to boost physical energy, reduce tiredness, and improve mental performance. Dissolve one tablet daily in water for a refreshing acerola-flavoured drink, ideally at breakfast. Provides a fast-acting energy boost within 30 minutes. Suitable for adults 18+ years. Not recommended for pregnant or breastfeeding women. Contains caffeine (40-75mg per tablet depending on region). Not for use in combination with ephedrine or other stimulants . Available in packs of 10, 15, or 20 tablets .

SUPRADYN IMMUNO EFFERVESCENT TABLETS

Supradyn Immuno effervescent tablets is a high-dose effervescent supplement combining 1000mg Vitamin C, Vitamin D, and Zinc to support immune system function and help reduce the occurrence, severity, and duration of common cold symptoms . The triple-action formula promotes immune defence, supports immune cell development, and provides powerful antioxidant protection . Clinical studies demonstrate that the combination of high-dose Vitamin C and Zinc speeds up recovery and relieves cold symptoms during the first five days of treatment . Dissolve one tablet daily in water for a pleasant orange-flavoured drink. Suitable for adults and children from 12 years . Not recommended during pregnancy or breastfeeding. Do not exceed the recommended dose. Food supplements are not a substitute for a balanced diet. Keep out of reach of children.