Cadbury Bournvita is a fortified, malted chocolate drink mix containing 56-63% cereal extract (barley and wheat), sugar, cocoa solids, milk solids, vitamins (D, B2, B9, B12), and minerals (calcium, iron, zinc, magnesium) . Each 100g provides 381 kcal, 7g protein, and 32.9g sugars . Two serves daily provide 50% RDA of Vitamin D for children (7-9 years) . Clinically proven to increase vitamin and iron levels, it supports physical, mental, and immune strength . Contains milk, wheat, barley, soy, and sulphites . Not recommended for children under 7 years .