Dark Chocolate with Mint

Lindt Excellence Mint Intense is a 70‑75% dark chocolate bar infused with natural peppermint oil. A 20 g serving (3‑4 squares) provides 85‑110 kcal and only 4‑5 g sugar, making it suitable for diabetic patients in moderation. The high flavanol content supports cardiovascular health by improving endothelial function and lowering blood pressure. Natural peppermint oil enhances alertness, reduces anxiety, improves focus, and may help relieve mild nausea – useful in palliative care, oncology, and geriatric settings. The strong mint flavour effectively masks metallic dysgeusia in chemotherapy and renal patients while leaving a clean, fresh aftertaste. However, hard dark chocolate pieces pose a choking hazard – not for patients with dysphagia, poor dentition, or cognitive impairment. Contains soya; may contain traces of milk, nuts, and gluten. Caution in pregnancy due to cadmium. For appropriate patients, a few squares deliver indulgence with cardiovascular, cognitive, and anti‑nausea benefits.