Moong Dal comprises a highly digestible and nutritionally valued category within the dals and pulses section, recognized for its light texture, mild flavor, and quick-cooking properties. This category includes two primary forms: split and skinned moong dal (yellow), which is known for its soft, creamy consistency when cooked, and whole moong (green gram with skin), which retains a firmer texture and earthy flavor. A defining characteristic of moong dal is its reputation as one of the easiest pulses to digest, making it a preferred choice for children, the elderly, and those with sensitive stomachs. It is also rich in protein, fiber, and essential vitamins.

No products were found matching your selection.