Poha, also known as Flattened Rice, comprises a unique and convenient category within processed rice products, characterized by rice grains that have been parboiled, rolled, flattened, and then dried to produce light, flat flakes. This category is distinguished by its quick preparation time, as the flakes require minimal to no cooking—often just a brief rinse or soak—making them an ideal ingredient for fast meals. Poha is available in varying thicknesses, such as thin, medium, and thick, which influence its texture and suitability for different dishes; thin poha tends to soften quickly and is perfect for classic breakfast preparations, while thicker varieties hold their shape better and are used in snacks or desserts.

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