Coconut Water comprises the clear, natural liquid found inside young green coconuts, valued for its refreshing taste and electrolyte content. This category includes 100% pure coconut water with no added sugars, as well as flavored varieties that incorporate natural fruit essences while maintaining the beverage’s inherent nutritional benefits. These products are typically packaged through cold-pressurized or flash-pasteurization processes to preserve delicate nutrients and fresh flavor without requiring artificial preservatives. Rich in essential electrolytes like potassium, magnesium, and sodium, coconut water serves as a natural hydration beverage that supports fluid balance and recovery. With its low calorie content and natural sweetness, it provides a healthy alternative to conventional sports drinks and sugary beverages. Ideal for post-exercise rehydration, daily refreshment, and wellness routines, coconut water offers a tropical-tasting solution for maintaining hydration while delivering essential minerals in their natural form.